Swim Lessons
We offer the following swim levels
Lessons cost $35
Classes are 45 min. long and will be held
Mon – Thurs between 9 am and 10 am
Times will be assigned based on class sizes
Lessons cost $35
Classes are 45 min. long and will be held
Mon – Thurs between 9 am and 10 am
Times will be assigned based on class sizes
Level 1Exit Skills Requirements:
-Enter water using ladder, steps or side -Exit water using ladder, steps or side -Blowing bubbles through mouth and nose, 3 sec. -Bobbing 3 times -Opening eyes under water and retrieving submerged objects -Front Glide (in “streamline”) -Recover from front glide to vertical position -Back glide (“streamline”) -Back float for 3 sec. -Recover from back float to vertical position -Roll front to back -Roll back to front -Treading with arm and hand actions -Alternating leg action on front -Simultaneous leg action on front -Alternating arm action on front -Simultaneous arm action on front -Combined arm and leg actions on front |
Level 2Exit Skills Requirements:
-Enter water by stepping or jumping from the side -Exit water using ladder, steps or side -Fully submerging and holding breath 5 sec. -Bobbing 5 times -Opening eyes underwater and retrieving submerged objects -Front float 5 sec. -Jellyfish float 5 sec -Tuck Float 5 sec. -Front Glide -Recover from front float or glide to vertical position -Back float 15 sec. -Back Glide - Recover from back float or glide to vertical position -Roll From back to front -Roll from front to back -Change direction of travel while swimming on back or front -Treading using arm and leg actions on front -Combined arm and leg actions on front -Finning arm action on back -Combined arm and leg actions on back |